Having not being able to run since getting injured in October, I knew it would be a little rough to start but holy cow, it's day 10 and I am still hurting and I am still on level 1. It's 20 minutes of huffing, puffing, moaning, and usually cussing.
I gained 5lbs over the holidays and I didn't have room to gain 5lbs, I was already "trying" to lose. Not being able to run has been hard. I don't particularly like to exercise but I love to run. It's more mental therapy than is it "physical" therapy for me. I am not seeing any results yet from the Shred but it's only been a little of a week. I do feel stronger though.
Has anybody else done or started the Shred? I think I'll start level Two tomorrow or Saturday but seriously, I am bit scared.
I have until August to get it together and in shape, more on that later...
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2 comments:
Hi! I came over from Kenady's blog. My wife is doing the Shred - today is day 3. As I said in my latest post, I phoned home when she was half way through a work out - making her start again! Ooops!
I bought it before we joined our new gym for something to do at home. I only did it a few times, but I had trouble moving the next day. I couldn't even pick up the kids! It was HORRIBLE!
Good luck going to Level 2.
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