My running injury is causing pain in more than my leg. I started phyiscal therapy on Friday because I am still in pain and dragging my left leg behind me when I walk. My doctor said if I ever wanted to run again I needed physical therapy. The physical therapist said no running for 4-6 week, no exercise at all for now, and do not sleep on your left side or your right side if you can help it.
As chance would have it, I am a left side sleeper. Does anyone sleep on their back? I am finding it near impossible. If I manage to get to sleep, I wake up after an hour or so. I am having to insert a little right side sleeping to save my family's sanity.
Pray for us. Lack of sleep and no exercise isn't going to pretty at The House of Fowler. I think Mister has begun planning an out of town escape...
1 comment:
Can't sleep on back, stomach sleeper, so being pregnant was a nightmare for me.
Yuck about your injury, I am behind reading.
I broke my toe and foot in August and just now am getting back to a little jog. Sucks.
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