Showing posts with label Running School. Show all posts
Showing posts with label Running School. Show all posts

Sunday, October 25, 2009

Counting Sheep


My running injury is causing pain in more than my leg. I started phyiscal therapy on Friday because I am still in pain and dragging my left leg behind me when I walk. My doctor said if I ever wanted to run again I needed physical therapy. The physical therapist said no running for 4-6 week, no exercise at all for now, and do not sleep on your left side or your right side if you can help it.

As chance would have it, I am a left side sleeper. Does anyone sleep on their back? I am finding it near impossible. If I manage to get to sleep, I wake up after an hour or so. I am having to insert a little right side sleeping to save my family's sanity.

Pray for us. Lack of sleep and no exercise isn't going to pretty at The House of Fowler. I think Mister has begun planning an out of town escape...

Monday, October 12, 2009

Count Down

On Friday I will be boarding a plane to here


to run 13.1 miles for something that comes in one of these.

I just hope my thigh/hip muscle will stop aching in time. I some how pulled/injured myself after my taper run yesterday. I can't decide if I need to keep moving to loosen it up or stay seated to let it heal. I have 4days to figure it out.

Wednesday, November 19, 2008

Running School or Bust

I am signed up to attend Jeff Galloway's Running School this Saturday from 7:00am-10:00am. It was 26 degrees this morning! 26!!! That's cold. I am thinking maybe that wasn't such a good idea.