Good luck with this! I went through it a couple months ago and what I found was that my poor children took the brunt of my "hunger-anger":) And it took about a month for my stomach to shrink, for me to start seeing the results I liked so I wouldn't want to eat more for the risk of gaining those pounds back! Anyhow... snack every couple of hours and drink lots and lots of water to help make you "feel" full!
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Wow, that looks terrible. May the force be with you...
Good luck with this! I went through it a couple months ago and what I found was that my poor children took the brunt of my "hunger-anger":) And it took about a month for my stomach to shrink, for me to start seeing the results I liked so I wouldn't want to eat more for the risk of gaining those pounds back! Anyhow... snack every couple of hours and drink lots and lots of water to help make you "feel" full!
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